Headquarters: Sydney, Australia
Founded: 2011
Status: Private company
Website: pdwarrior.com
PD Warrior is a global leader in Parkinson's disease exercise and rehabilitation, providing evidence-based exercise programs designed specifically for people with Parkinson's. Founded in 2011 by physical therapists and Parkinson's specialists, PD Warrior has trained over 10,000 healthcare professionals worldwide and helped thousands of people with Parkinson's maintain mobility and quality of life.
The PD Warrior program is built on the principles of neuroplasticity—the brain's ability to reorganize and form new neural connections. The high-intensity, progressive exercise protocols are designed to slow disease progression and improve motor function, balance, and overall quality of life.
¶ Products and Programs
The core PD Warrior exercise program includes:
- Intensity: High-intensity, amplitude-based exercises
- Focus: Big, exaggerated movements to combat bradykinesia
- Duration: 60-minute sessions, typically 2-3 times per week
- Progression: Gradual increase in difficulty and complexity
The digital platform provides:
- On-demand exercise videos accessible worldwide
- Home exercise programs for ongoing practice
- Progress tracking and motivation tools
- Telehealth integration for remote coaching
Certification program for healthcare professionals:
- Physical therapists
- Exercise physiologists
- Occupational therapists
- Parkinson's care specialists
PD Warrior exercise programs have demonstrated:
- Improved Unified Parkinson's Disease Rating Scale (UPDRS) scores
- Enhanced balance and gait parameters
- Reduced fall risk
- Improved quality of life measures
- Sustained benefits with ongoing exercise
PD Warrior addresses key motor symptoms of Parkinson's disease:
- Bradykinesia: High-amplitude movements to combat slowness
- Rigidity: Stretching and dynamic exercises
- Postural instability: Balance training and core strengthening
- Gait dysfunction: Gait-specific exercises and cueing strategies
- Non-motor symptoms: Exercise-induced neuroprotection
PD Warrior's approach emphasizes:
- Neuroprotection through exercise: Evidence that intensive exercise may slow disease progression
- Self-management: Empowering patients to take control of their health
- Fun and engagement: Games and activities to maintain long-term adherence
- Progressive complexity: Continually challenging the nervous system